Is Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag Vegan?
Description
Ruffles Sea Salted Reduced Fat Potato Chips are a delicious option for the whole family. Made without artificial flavors and preservatives, these chips are flavorful and crispy. People enjoy these chips and appreciate their healthier profile compared to regular potato chips. Some find them greasy, but overall they are considered a good chip and dip pairing. The product comes in an 8-ounce plastic bag.
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Description
Ruffles Sea Salted Reduced Fat Potato Chips are a delicious option for the whole family. Made without artificial flavors and preservatives, these chips are flavorful and crispy. People enjoy these chips and appreciate their healthier profile compared to regular potato chips. Some find them greasy, but overall they are considered a good chip and dip pairing. The product comes in an 8-ounce plastic bag.
Ingredients
Potatoes, Expeller-pressed Sunflower Oil, Sea Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.