Is Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag Vegetarian?
Description
Ruffles Sea Salted Reduced Fat Potato Chips are a delicious option for the whole family. Made without artificial flavors and preservatives, these chips are flavorful and crispy. People enjoy these chips and appreciate their healthier profile compared to regular potato chips. Some find them greasy, but overall they are considered a good chip and dip pairing. The product comes in an 8-ounce plastic bag.
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Description
Ruffles Sea Salted Reduced Fat Potato Chips are a delicious option for the whole family. Made without artificial flavors and preservatives, these chips are flavorful and crispy. People enjoy these chips and appreciate their healthier profile compared to regular potato chips. Some find them greasy, but overall they are considered a good chip and dip pairing. The product comes in an 8-ounce plastic bag.
Ingredients
Potatoes, Expeller-pressed Sunflower Oil, Sea Salt
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.