Is Rufus Teague TOUCH O’ HEAT BBQ SAUCE – 16oz Bottle – World Famous Kansas City BBQ – Kinda Hot. Kinda Not. Thick & Rich made with Premium Ingredients – Gluten-Free, Kosher & Non-GMO. GERD Friendly?
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Why it's not GERD friendly
- concentrated orange juice
- dried garlic
- chili pepper powder
- garlic powder
- distilled vinegar
- +2 more
concentrated orange juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Sugar, Tomato Paste, Water, Brown Sugar, Vinegar, Molasses, Salt, Raisin Paste, Soy Sauce (Water, Soybeans, Salt), Mustard (Vinegar, Mustard Seed, Salt, Spices, Turmeric), Concentrated Orange Juice, Dried Onion, Worcestershire Sauce (Molasses, Distilled Vinegar, Water, Spices, Flavoring, Garlic Powder, Caramel Color, Salt, Anchovies, Tamarind), Paprika, Anchovy Paste (Anchovies, Salt, Water), Chipotle Powder, Chili Pepper Powder, Smoke Flavor, Dried Garlic, Ground Celery Seed, and Other Spices You Can't Know About.
Check Rufus Teague TOUCH O’ HEAT BBQ SAUCE – 16oz Bottle – World Famous Kansas City BBQ – Kinda Hot. Kinda Not. Thick & Rich made with Premium Ingredients – Gluten-Free, Kosher & Non-GMO. against your own diets in the app.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Where to buy
Rufus Teague TOUCH O’ HEAT BBQ SAUCE – 16oz Bottle – World Famous Kansas City BBQ – Kinda Hot. Kinda Not. Thick & Rich made with Premium Ingredients – Gluten-Free, Kosher & Non-GMO. is available at 2 retailers
About this product
Sauce · Bottle