Is Ruger Wafers, Austrian Strawberry, 2.125 Ounce (Pack of 12) by Ruger Soy Free?
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Why it's not soy free
- soy lecithin
- soy flour
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Sugar, Vegetable Oil, Wheat Flour, Soy Flour, Citric Acid, Leavening Agent (Sodium Bicarbonate), Soy Lecithin, Salt, Natural Color - Red Beet Juice Concentrate, Artificial Flavor
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Ruger Wafers, Austrian Strawberry, 2.125 Ounce (Pack of 12) by Ruger is available at 1 retailer
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