Is Ruger Wafers Austrian Wafers, Chocolate, 2.125 Ounce (Pack of 12) Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soy lecithin
  • soy flour

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sugar, Palm Oil, Palm Kernel Oil, Coconut Oil, Wheat Flour, Whey Powder, Cocoa, Soy Flour, Soy Lecithin, Salt, Leavening Agent (Sodium Bicarbonate), Natural Flavoring

Check Ruger Wafers Austrian Wafers, Chocolate, 2.125 Ounce (Pack of 12) against your own diets in the app.

Where to buy

Ruger Wafers Austrian Wafers, Chocolate, 2.125 Ounce (Pack of 12) is available at 1 retailer

Amazon

About this product

Cookie · Sheet

Flavor
ChocolateySweet
Texture
CrispyCrunchy
Commonly used for
SnackingOn The GoCoffee