Is Rule Breaker Gluten Free Deep Chocolate Brownie Bites Dairy Free?

Ingredients

Chickpeas (Garbanzo Beans), Rspo-sustainable Palm Shortening, Fair Trade And Vegan Chocolate (Unsweetened Chocolate, Organic Cane Sugar, Non-dairy Cocoa Butter), Date Paste, Tapioca Syrup, Brown Rice Syrup, Arrowroot Flour, Unsweetend Cocoa, Tapioca Flour, Prebiotic Fiber, Vegetable Glycerin, Natural Flavor, Gluten Free Baking Powder, Sea Salt, Made In A Dedicated Gluten Free Bakery That Is Free From Dairy, Eggs, Wheat, Tree Nuts, Peanuts, Sesame, Coconut, Fish And Shellfish

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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