Is Rule Breaker Soft Baked Birthday Cake Juniors Vegan?
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Ingredients
CHICKPEAS (GARBANZO BEANS), RSPO-CERTIFIED SUSTAINABLE PALM SHORTENING, VEGAN WHITE CHOCOLATE (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN, SALT), TAPIOCA SYRUP, DATE PASTE, BROWN RICE SYRUP, TAPIOCA FLOUR, ARROWROOT FLOUR, SPRINKLES/JIMMIES (SUGAR, PALM KERNEL & PALM OIL, CORN STARCH, VEGETABLE JUICE FOR COLOR, SUNFLOWER LECITHIN, ANNATTO & SPIRULINA EXTRACTS, TURMERIC, BETA-CAROTENE, PAPRIKA OLEORESIN, MALTODEXTRIN, CARNAUBA WAX, CELLULOSE GUM), VEGETABLE GLYCERIN, PREBIOTIC FIBER, NATURAL FLAVOR, SEA SALT, GLUTEN-FREE BAKING POWDER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.