Is Rule of Crumb Profiteroles Low FODMAP?

Ingredients

Creamy Filling (water, Partially Invert Sugar Syrup, Vegetable Oil (palm Kernel, Palm), Emulsifier (polysorbate 60, Polyglycerol Esters Of Fatty Acids, Sodium Stearoyl-2-lactylate), Natural Flavours, Acidity Regulator (disodium Phosphate, Sodium Citrates), Salt, Sunflower Lecithin, Stabilizer (xanthan Gum, Hydroxypropyl Methyl Cellulose)), Chocolate Sauce (glucose-fructose Syrup, Sugar, Water, Cocoa Powder, Dark Chocolate <1% (cocoa Mass, Sugar, Cocoa Butter, Emulsifier: Lecithin (soya), Flavour), Modified Maize Starch, Emulsifier (mono- And Diglycerides Of Fatty Acids), Salt, Flavour), Egg, Palm Oil, Starch, Dried Egg White, Emulsifier (mono- And Diglycerides Of Fatty Acids), Dextrose, Inulin, Raising Agent (sodium Hydrogen Carbonate, Diphosphates), Iodized Salt, Rice Flour, Thickener (sodium Carboxymethyl Cellulose, Guar Gum). Contains Egg. May Contain Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Rule of Crumb Profiteroles is available at 1 retailer

About this product

Snack · Piece