Is Rum Chata Peppermint Bark Cream Liquor GERD Friendly?
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Why it's not GERD friendly
- cream
- milk protein
- milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugars (sugar, maltodextrin), Cream (milk), Caribbean rum, Milk protein, Natural flavours, Artificial flavours, Propylene glycol, Soy lecithin, Rice flour, Sodium citrate, Sodium phosphate, BHA (antioxidant), BHT (antioxidant), Caramel (colour).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
About this product
Spirit · Bottle