No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.

Is Rum Chata Peppermint Bark Cream Liquor GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients could contain GERD friendly depending on the source.
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Ingredients

Water, Sugars (sugar, maltodextrin), Cream (milk), Caribbean rum, Milk protein, Natural flavours, Artificial flavours, Propylene glycol, Soy lecithin, Rice flour, Sodium citrate, Sodium phosphate, BHA (antioxidant), BHT (antioxidant), Caramel (colour).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Spirit · Bottle

Flavor
MintySweetRich
Texture
CreamySmooth
Commonly used for
DrinkingDrink Mixer
GERD Friendly? Rum Chata Peppermint Bark Cream Liquor | Spoonful