Is Milk Chocolate Peppermint Bark GERD Friendly?
Description
Sweet, cool mint notes contrast with smooth, creamy chocolate, while crisp, shard-like pieces add a firm, crunchy snap and slight brittleness. Commonly enjoyed as a seasonal snack, dessert garnish, or gift-item; reviewers often note satisfying texture, strong mint-chocolate balance, and convenient portioning for easy sharing and occasional melting when warm.
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Why it's not GERD friendly
- natural peppermint flavor
- unsweetened chocolate
- cocoa butter
- nonfat dry milk
- whole milk powder
natural peppermint flavor
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Description
Sweet, cool mint notes contrast with smooth, creamy chocolate, while crisp, shard-like pieces add a firm, crunchy snap and slight brittleness. Commonly enjoyed as a seasonal snack, dessert garnish, or gift-item; reviewers often note satisfying texture, strong mint-chocolate balance, and convenient portioning for easy sharing and occasional melting when warm.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Cocoa Butter, Whole Milk Powder, Unsweetened Chocolate, Nonfat Dry Milk, Yellow Corn Flour, Soy Lecithin, Palm Oil, Natural Peppermint Flavor, Fruit And Vegetable Juice (color), Vanilla Extract, Corn Starch, Curcumin (color), Natural Flavor, Rice Syrup. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Milk Chocolate Peppermint Bark is available at 2 retailers
About this product
Candy · Bar, Piece