Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is RUNTS, THROWBACK FRUIT-SHAPED CANDY Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Fruit-shaped, multicolored pieces provide sweet and tangy fruit flavors with a hard and crunchy texture and occasional chalky finish. Commonly used for casual snacking, party bowls, candy mixes, baking accents and movie treats. Customer feedback often highlights nostalgia value, varied flavor intensity between pieces and uneven distribution of favorite shapes.

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Ingredients

Dextrose, Maltodextrin, Less Than 2% Of Malic Acid, Calcium Stearate, Corn Syrup, Carnauba Wax, Natural Flavors, Color Added, Carmine Color, Blue 1, Blue 1 Lake, Blue 2 Lake, Red 40 Lake, Yellow 5, Yellow 5 Lake, Yellow 6

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RUNTS, THROWBACK FRUIT-SHAPED CANDY is available at 6 retailers

VitacostHarris TeeterWalmartGiant EagleUnited SupermarketsAmazon

About this product

Candy · Candy Piece

Flavor
FruitySweet
Texture
HardCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? RUNTS, THROWBACK FRUIT-SHAPED CANDY | Spoonful