No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Rushes Oxtail Blend 5oz low sodium Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Ingredients

Rushes Oxtails blend is a one of a kind spice blend used by Chef Rushe, owner and head-cook at Di Jerk Stop. This seasoning is used to prepare all kinds of meat, but it was formulated by chef Rushe for his delicious and succulent oxtail dishes. This blend will bring to your table that dark caramel gravy every oxtail lover craves. No more asking for that extra gravy with Rusheâs oxtails blend itâs all yours. Ingredients: Granulated Garlic, red pepper, Granulated onion, Ground All spice, Black pepper, Sea Salt, Mustard, cloves, Ginger. Nutrition Facts 142 servings per container Serving size 1/4 tsp (1g) Amount per serving Calories 0 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 35mg 2% Total Carbohydrate <1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g of Added Sugars 0% Protein 0g 0% Vitamin D 0mcg 0% Calcium 3mg 0% Iron 0mg 0% Potassium 10mg 0% * The % Daily Values (DV) tells you how much a nutrient in a serving contributes to a daily diet. 2000 calories a day is used for general nutrition advice Calories per gram: Fat 9 ⢠Carbohydrate 4 ⢠Protein 4 6

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Rushes Oxtail Blend 5oz low sodium | Spoonful