Is RUSSELL STOVER, BITES, BLUEBERRY Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
chocolate processed with alkali

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT (MILK), SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, FOOD STARCH - MODIFIED, CITRIC ACID, SORBIC ACID, PECTIN, NATURAL BLUEBERRY FLAVOR, PALM KERNEL OIL, CONFECTIONER'S GLAZE, SODIUM ACETATE, FD&C BLUE #1, AND SODIUM BENZOATE (PRESERVATIVE). 9757 - 101

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