Is RUSSELL STOVER, BITES CANDY, POMEGRANATE Dairy Free?


Ingredients
CONSIST OF DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT (MILK) SOY LECITHIN (AN EMULSIFIER), VANILLA (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, FOOD STARCH - MODIFIED, CITRIC ACID, SORBIC ACID, PECTIN, NATURAL POMEGRANATE FLAVOR, PALM KERNEL OIL, CONFECTIONER'S GLAZE, SODIUM ACETATE, CARMINE COLOR, FD&C COLORS (BLUE #1, YELLOW #6, RED #40), AND SODIUM BENZOATE (PRESERVATIVE).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


