Is Russell Stover Chocolates Sugar Free Asst Chocolates w Nuts Gusset Bag 15.5oz (26 Pieces) Vegan?
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Ingredients
CHOCOLATE CANDY {MALTITOL, VEGETABLE OIL (PALM, SUNFLOWER AND/OR SHEA), CHOCOLATE LIQUOR, SODIUM CASEINATE (MILK), MILK FAT, COCOA BUTTER, SOY LECITHIN (EMULSIFIER), NATURAL FLAVOR, SALT, STEVIA LEAF EXTRACT}, MALTITOL SYRUP, POLYDEXTROSE, PEANUT BUTTER (DRY ROASTED PEANUTS, HYDROGENATED COTTONSEED/RAPESEED OIL, SOY OIL, SALT), PECANS, PALM KERNEL OIL, MALTITOL, PEANUTS, PEANUT FLOUR, SODIUM CASEINATE (MILK), HYDROGENATED VEGETABLE OILS (PALM KERNEL, SOYBEAN), SALT, NATURAL PEANUT FLAVOR (CONTAINS PEANUT OIL), NATURAL FLAVORS, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL CARAMEL FLAVOR, CARAMEL COLOR, DRIED EGG WHITES, WHEY PROTEIN ISOLATE (MILK), FRUIT JUICE COLOR, STEVIA LEAF EXTRACT, FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), CITRIC ACID AND SODIUM BENZOATE (PRESERVATIVE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.