Is RUSSELL STOVER, FINE ASSORTED CHOCOLATES Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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Why it's not dairy free

whole milk soy lecithin
condensed milk
milk fat
dairy cream
whole milk

whole milk soy lecithin

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

INGREDIENTS CONSIST OF CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, WHOLE MILK, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, DAIRY CREAM, CONDENSED MILK, COCONUT WITH SODIUM METABISULFITE (TO PROMOTE COLOR RETENTION), PARTIALLY HYDROGENATED PALM KERNEL OIL, NUTS (WALNUTS, PECANS), BROWN SUGAR, INVERT SUGAR,COCOA POWDER, SALT WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK SOY LECITHIN (AN EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, NATURAL FLAVORS, SOY LECITHIN (AN EMULSIFIER), FD&C COLORS (RED#40, YELLOW #5 & #6, BLUE #1), TOCOPHEROLS (A NATURAL ANTIOXIDANT), SODIUM BENZOATE (PRESERVATIVE), INVERTASE (AN ENZYME), AND EGG ALBUMEN. 0006-111.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 6 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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