Is Russell Stover Fine Chocolates - Assorted Gluten Free?
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Ingredients
Consist Of Chocolate (Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)), Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Nuts (Walnuts, Pecans, Almonds), Invert Sugar, Coconut With Sodium Metabisulfite (To Promote Color Retention), Brown Sugar, Palm Kernel Oil, Whole Milk, Nonfat Milk Solids, Cherries (Cherries, Corn Syrup, Water, Sugar, Citric Acid, Sodium Benzoate And Potassium Sorbate , Sulfur Dioxide (To Promote Color Retention), Fd&c Red 40), Peanut Butter (Dry Roasted Peanuts, Hydrogenated Cottonseed/rapeseed Oil, Soy Oil, Salt), Molasses, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Butter, Salt, Cocoa Powder, White Chocolate (Sugar, Cocoa Butter, Whole Milk, Soy Lecithin (An Emulsifier), Artificial Flavor, Salt), Raspberries, Sorbitol, Egg Albumen, Raisins, Natural And Artificial Flavors, Apricots With Sulfur Dioxide (To Promote Color Retention), Orange Peel, Honey, Strawberries, Soy Lecithin (An Emulsifier), Spice, Maple Sugar, Tapioca Flour, Fd&c Colors (Red 40, Blue 1, Yellow 5 & 6), Sodium Benzoate And Potassium Sorbate, Tocopherols (A Natural Antioxidant), Invertase (An Enzyme), Carmine Color, 4001-113 May Contain Cashews, Hazelnuts And Wheat
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.