Is Russell Stover Heart Raspberry Creme Dark Chocolate Lactose Free?

This product may or may not be lactose free as it lists 1 ingredient that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

chocolate processed with alkali

chocolate processed with alkali

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

Every flagged ingredient, explained

Notes and swaps for all 1 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

DARK CHOCOLATE (SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, RASPBERRIES, DRIED EGG WHITES, SALT, NATURAL FLAVORING, SODIUM BENZOATE (PRESERVATIVE), SODIUM HYDROXIDE, CITRIC ACID, CARMINE COLOR, MALTODEXTRIN, AND FD&C YELLOW COLOR. MAY CONTAIN PEANUTS, TREE NUTS, AND WHEAT.

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