Is Russell Stover Sugar Free Caramel Tile GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- chocolate liquor
- chocolate candy
- milk fat
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Chocolate Candy (maltitol, Vegetable Oil [palm, Sunflower, Shea], Chocolate Liquor, Sodium Caseinate [milk], Milk Fat, Cocoa Butter, Lecithin [emulsifier], Natural Flavor, Salt, Stevia Leaf Extract), Maltitol Syrup, Palm Kernel Oil, Polydextrose, Maltitol, Sodium Caseinate [milk], Caramel Flavor, Natural And Artificial Flavor [contains Milk], Soy Lecithin [emulsifier], Salt, Stevia Leaf Extract, Spice, Fd&c Colors [yellow 5, Blue 1], Citric Acid And Sodium Benzoate [preservative]). Contains Milk. It may also contain Peanuts, Tree Nuts, Eggs and Wheat.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Candy · Candy Piece