Is Russell Stover Sugar Free Dark Pecan Delight Vegan?

Ingredients

DARK CHOCOLATE {MALTITOL, CHOCOLATE (PROCESSED WITH ALKALI), COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), REBIANA (STEVIA EXTRACT), VANILLA, SALT), MALTITOL SYRUP, PECANS, POLYDEXTROSE, PALM KERNEL OIL, MILK FAT, MALTITOL, SODIUM CASEINATE (MILK), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER), FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1), SODIUM BENZOATE (PRESERVATIVE) AND CITRIC ACID.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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