Is Rustic Bakery Peppermint & Dark Chocolate Cookies, Peppermint & Dark Chocolate GERD Friendly?
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Why it's not GERD friendly
- cocoa powder
- citric acid
- cocoa butter
- chocolate liquor
- chocolate chips
- cream
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), BUTTER (CREAM, NATURAL FLAVORS), CANE SUGAR, BROWN SUGAR (SUGAR, MOLASSES), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), EGG (EGGS, CITRIC ACID), COCOA POWDER, NATURAL FLAVORS, BAKING SODA, VANILLA EXTRACT (WATER, ALCOHOL, VANILLA BEAN EXTRACT), SEA SALT
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