Is RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE GERD Friendly?
Description
Savory, rustic Italian-inspired soup with a thick, chunky texture delivering a warm, hearty mouthfeel; commonly enjoyed as a quick lunch, paired with crusty bread, or used as a base for grains. Reviewers frequently cite convenience and satisfying portions, with occasional remarks about varying seasoning intensity between batches and texture consistency.
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Why it's a maybe for GERD friendly
- organic garlic
- organic black pepper
- organic tomatoes
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, rustic Italian-inspired soup with a thick, chunky texture delivering a warm, hearty mouthfeel; commonly enjoyed as a quick lunch, paired with crusty bread, or used as a base for grains. Reviewers frequently cite convenience and satisfying portions, with occasional remarks about varying seasoning intensity between batches and texture consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegan, : Filtered Water, Organic Tomatoes, Organic Onions, Organic Bell Peppers, Organic Zucchini, Organic Garbanzo Beans, Organic Kale, Organic Mushrooms, Organic Brown Rice, Organic Extra Virgin Olive Oil, Organic Garlic, Sea Salt, Organic Spices, Organic Basil, Organic Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
RUSTIC ITALIAN VEGETABLE HEARTY ORGANIC SOUPS, RUSTIC ITALIAN VEGETABLE is available at 13 retailers
About this product
Soup · Can