Is Rustic Tomato Herb Penne GERD Friendly?
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Why it's not GERD friendly
- citric acid
- mozzarella cheese
- parmasean cheese
- black pepper
- milk cultures
- garlic powder
- tomato powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Textured soy protein concentrate,enriched pasta (semolina wheat, niacin, ferrous sulfate, thiamine mononitrate, riboflavin,folic acid) tomato powder, modified food starch,salt, natural flavors, contains 2%or less of brown sugar, soluable corn fiber,garlic powder,onion powder,parmasean cheese, (milk cultures, salt enzymes), yeast extract, soy protein isolate, mozzarella cheese, basil, oregano, citric acid, paprika, canola oil, black pepper, soy lecithan, bacillus coagulans gbi-30 6086
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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