Is RUSTIC WHITE TANDOORI MINI NAAN, RUSTIC WHITE TANDOORI Dairy Free?
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Ingredients
Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid [Dough Conditioner], Thiamine Mononitrate, Riboflavin, Alpha Amylase, Folic Acid), Cultured Buttermilk (Cultured Nonfat Milk, Buttermilk), Water, Highly Refined Soybean Oil, Cane Sugar, Baking Powder (Sodium Acid Pypophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Salt, Unbleached Cultured Wheat Flour, Ghee (Clarified Butter), Dextrose, Rice Dextrin, Carrot Fiber, Yeast.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.