Is Rustico Bacon Fumoso GERD Friendly?
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Why it's not GERD friendly
- pork
- mozzarella cheese
- smoked bacon
- citric acid
- milk
- tomato paste
- tomatoes
- modified milk ingredient
pork
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
CRUST (WHEAT FLOUR, WATER, EXTRA-VIRGIN OLIVE OIL, SALT, YEAST, WHEAT GLUTEN, CANOLA OIL, RYE FLOUR, MALTED BARLEY AND WHEAT FLOUR, DEXTROSE, GLUCOSE, MODIFIED MILK INGREDIENT, BACTERIAL CULTURE, WHEAT STARCH, SUNFLOWER LECITHIN, GUAR GUM, ASCORBIC ACID, MICROBIAL ENZYME), SAUCE (TOMATOES, TOMATO PASTE, SUGAR, SALT, SPICE, CITRIC ACID), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), SMOKED BACON (PORK, SALT, DEXTROSE, SUGAR, SEASONING, FLAVOUR, SODIUM NITRITE, SODIUM ASCORBATE, SMOKE), GRILLED ONIONS, BASIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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Where to buy
Rustico Bacon Fumoso is available at 1 retailer
About this product
Frozen Meal · Frozen, Slice