Is Rustico Bacon Fumoso Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
tomatoes

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CRUST (WHEAT FLOUR, WATER, EXTRA-VIRGIN OLIVE OIL, SALT, YEAST, WHEAT GLUTEN, CANOLA OIL, RYE FLOUR, MALTED BARLEY AND WHEAT FLOUR, DEXTROSE, GLUCOSE, MODIFIED MILK INGREDIENT, BACTERIAL CULTURE, WHEAT STARCH, SUNFLOWER LECITHIN, GUAR GUM, ASCORBIC ACID, MICROBIAL ENZYME), SAUCE (TOMATOES, TOMATO PASTE, SUGAR, SALT, SPICE, CITRIC ACID), MOZZARELLA CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME), SMOKED BACON (PORK, SALT, DEXTROSE, SUGAR, SEASONING, FLAVOUR, SODIUM NITRITE, SODIUM ASCORBATE, SMOKE), GRILLED ONIONS, BASIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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