Is Rustlers Irish Style Chicken Spice Box 557g Gluten Free?

Ingredients

Coated Potato Fries (51%) [Potatoes, Sunflower Oil, Rice, Potato & Maize Starch, Rice Flour, Pea Flour, Salt, Dextrose], Crispy Shredded Chicken (34%) [Chicken Breast, Wheat Flour, Fully Refined Soybean Oil, Maize Starch, Salt, Water, Yeast Extract, Sugar, Tapioca Starch, Acidity Regulator: E331; Raising Agents: E450, E500; Colour: E160c; Flavouring, Rice Flour, Dextrose], Spring Onions, Diced Mixed Peppers, Salt and Pepper Seasoning [Spices, Maltodextrin, Rice Flour, Red Pepper, Salt, Yeast Extract, Crushed Chilli, Herbs]

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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About this product

Frozen Meal · Frozen