Is Rustlers Flame Grilled Cheese Burger 2 x 280g Vegan?

Ingredients

Sesame Seeded Bun (Wheat Flour, Water, Sugar, Sesame Seeds, Yeast, Rapeseed Oil, Salt, Wheat Gluten, : E282, Emulsifier: E472e, Antioxidant: E300), Beef Burger, Beef, Beef Fat, Soya Protein, Salt, Wheat Flour, Dextrose, Sugar, Stabiliser: E451, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings, Rustlers Sauce (Tomato Puree, Spirit Vinegar, Onion, Sugar, Cornflour, Rapeseed Oil, Mustard Seeds, Salt, Gherkin, Spices, : E202, Mustard Flour, Flavouring, Colour: E160c, Dill Oil), Processed Cheese Slice (Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339, Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c, Acidity Regulator: E330), Wheat Flour With Calcium, Iron, Niacin & Thiamin, Beef Burger Contains 85% Beef

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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