Is Rustlers Flame Grilled Cheese Burger Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 11 ingredients that do not comply and 3 ingredients that may not comply.

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Why it's not alpha-gal friendly

82% beef
whey powder
milk protein
butter
skimmed milk powder
cheese
milk
processed cheese slice
e160a
calcium phosphate
dextrose
+3 more

82% beef

Dietitian note

This ingredient contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Burger Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sugar, Salt, Preservative: E282; Emulsifier: E472e; Antioxidant: E300; Wheat Starch], Beef Burger (40%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Tomato Relish [Sugar, Tomato Puree, Tomato, Spirit Vinegar, Gherkin, Onion, Cornflour, Salt, Mustard Seeds, Garlic Puree, Dried Red Pepper, Concentrated Lemon Juice], Processed Cheese Slice [Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339; Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], *Wheat Flour with Calcium, Iron, Niacin & Thiamin, Beef Burger contains 82% Beef .

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.