Is Rustlers Flame Grilled Cheese Burger Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat.

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Why it's not wheat free

wheat flour with calcium
wheat flour
wheat starch

wheat flour with calcium

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Burger Bun [Wheat Flour*, Water, Rapeseed Oil, Yeast, Sugar, Salt, Preservative: E282; Emulsifier: E472e; Antioxidant: E300; Wheat Starch], Beef Burger (40%) [Beef, Beef Fat, Soya Protein, Salt, Wheat Flour*, Stabiliser: E451; Dextrose, Sugar, Egg White Powder, Yeast Extract, Hydrolysed Soya Protein, Barley Malt Extract, Flavourings], Tomato Relish [Sugar, Tomato Puree, Tomato, Spirit Vinegar, Gherkin, Onion, Cornflour, Salt, Mustard Seeds, Garlic Puree, Dried Red Pepper, Concentrated Lemon Juice], Processed Cheese Slice [Cheese (Milk), Water, Butter (Milk), Skimmed Milk Powder, Whey Powder (Milk), Emulsifying Salts: E452, E331, E339; Flavouring (Milk), Milk Protein, Calcium Phosphate, Salt, Colours: E160a, E160c; Acidity Regulator: E330], *Wheat Flour with Calcium, Iron, Niacin & Thiamin, Beef Burger contains 82% Beef .

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