Is Rustlers Southern Fried Chicken Burger with Our Lightly Peppered Mayo 145g Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Why it's not dairy free

  • lactose powder
  • milk
  • skimmed milk powder

lactose powder

Dietitian note

Lactose (sometimes referred to as saccharum lactin) is a type of sugar found naturally in the milk of most mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Chicken Burger, Chicken Breast, Water, Wheat Flour, Breadcrumb (Wheat), Rapeseed Oil, Salt, Acidity Regulator: E325, Modified Maize & Potato Starch, Spices & Spice Extract, Rice Flour, Potato Starch, Dextrose, Wheat Gluten, Wheat Starch, Onion Powder, Garlic Powder, Skimmed Milk Powder, Lactose Powder (Milk), Yeast Extract, Sunflower Oil), Sesame Seeded Bun (Wheat Flour, Water, Sugar, Yeast, Sesame Seeds, Rapeseed Oil, Salt, : E282, Emulsifier: E472e, Antioxidant: E300, Wheat Starch), Mayonnaise (Rapeseed Oil, Water, Pasteurised Egg Yolk, Spirit Vinegar, Sugar, Salt, Cornflour, Black Pepper, Garlic Powder, Onion Powder, Flavouring), Wheat Flour With Calcium, Iron, Niacin & Thiamin

Check Rustlers Southern Fried Chicken Burger with Our Lightly Peppered Mayo 145g against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Rustlers Southern Fried Chicken Burger with Our Lightly Peppered Mayo 145g is available at 1 retailer

Iceland

About this product

Poultry · Patty, Frozen

Flavor
SavoryPeppery
Texture
CreamySoft
Commonly used for
LunchOn The GoSnacking