Is Rustlers The Marinara Meatball Sub Sandwich with Marinara Sauce 143g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork
beef
e422
meatballs

pork

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Herb Bread [Wheat Flour*, Water, Sugar, Sustainable Palm Oil, Rapeseed Oil, Yeast, Salt, Wheat Gluten, Emulsifiers: E481, E472e; Herbs, Soya Flour, Preservative: E282; Flour Treatment Agent: E300], Meatballs (29%) [Pork (29%), Beef (17%), Rusk (Wheat), Lentils (11%), Water, Onion, Potato Starch, Humectant: E422, Rapeseed Oil, Dried Onion, Dried Garlic, Salt, Spices, Preservative: E262; Parsley], Marinara Sauce [Water, Tomato Paste, Sugar, Spirit Vinegar, Rapeseed Oil, Onion, Crushed Tomato (Concentrated Crushed Tomatoes, Acidity Regulator: E300), White Wine Vinegar, Cornflour, Lemon Juice, Basil, Garlic Puree, Salt, Oregano, Dijon Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt), Spices], *Wheat Flour with Calcium, Iron, Niacin & Thiamin

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.