Is Rutherford & Meyer Fig Platter Selection Crackers Gluten Free?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Wheat Flour, Cheddar Cheese (Milk (4%), Pasteurised Milk, Dairy Cultures, Salt, Microbial Rennet), Water, Garlic (1%), Vegetable Olive Oil (0.7%), Salt, Fig Pulp<sup>*</sup>, Sugar, Glucose, Dextrose , Water, Gelling Agent (Fruit Pectin), Acidity Regulators (Citric Acid, Tartaric Acid, Sodium Citrate), Natural Fig Flavour, Otago Sourced Oats (42%), Water, Vegetable Rice Bran Oil, Grass-fed NZ Cheddar Cheese (10%) (Pasteurised Milk, Dairy Cultures, Salt, Microbial Rennet), Tapioca Starch, Raising Agent (Sodium Bicarbonate, Tartaric Acid), Salt, Paprika
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
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Details →No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Rutherford & Meyer Fig Platter Selection Crackers is available at 1 retailer
About this product
Cracker · Cracker