Is Rutherford & Meyer Gourmet Cheese Wafers Natural | 60g Vegetarian?

Ingredients
Wheat Flour, Cheddar Cheese (8.8%) (Pasteurised Milk, Dairy Cultures, Salt, Microbial Rennet), Vegetable Rice Bran Oil, Salt.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
Similar Products
Good Thins Rice Crackers, Simply Salt
Van's® Simply Delicious Gluten-Free Waffles, Totally Original, 6 Count (Frozen)
Annie's Homegrown Totally Natural Rice Pasta & Cheddar Macaroni N Cheese 6oz Box
KINNIKINNICK FOODS Vanilla Wafers
Van's® Simply Delicious Gluten-Free Waffles, Blueberry, 6 Count (Frozen)
About this product
Cracker · Cracker


