Is Ruth's Chicken Salad Vegan?

Ingredients

CHICKEN (MECHANICALLY SEPARATED CHICKEN, CHICKEN SKIN, CHICKEN BROTH, COOKED CHICKEN MEAT, SALT), SALAD DRESSING (SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, CUTLER VINEGAR, MODIFIED CORN STARCH, EGG YOLKS, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES]), CELERY, DRESSING (WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH (CORN), SALT), SEASONING BLEND (SOY FLOUR, SALT, DEXTROSE, SPICE, NATURAL FLAVOR, SPICE EXTRACTIVES, LESS THAN 2% CALCIUM SILICATE), RED PEPPERS (RED PEPPERS, WATER, CITRIC ACID), PICKLE RELISH (CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, XANTHAN GUM, CALCIUM CHLORIDE, ALUM, SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, POLYSORBATE), CONTAINS: EGG, SOY.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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About this product

Poultry · Spreadable