Is Ruth's Cream Cheese, Pineapple, Pecan Spread, 12 oz GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheese culture
imitation cream cheese
cream cheese
cream
citric acid
pineapple juice concentrate
pineapple
dri-pine pineapple
milk
distilled vinegar
pasteurized milk

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dri-pine Pineapple (Pineapple, High Fructose Corn Syrup, Sugar, Water, Corn Starch-modfied, Natural Flavors, (Wonf), Pineapple Juice Concentrate, Citric Acid, Sodium Benzoate (To Retain Freshness), Ascorbic Acid !(Vitamin C-retards Browning)), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Less Than 1/10 Of 1% Sodium Benzoate, Less Than 1/10 Of 1% Potassium Sorbate), Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt Stabilizers (Xanthan,, Guar,, Carob Bean Gums), Imitation Cream Cheese (Water, Partially Hydrogenated Soybean Oil, Caseinate, Lactose, Modified Food Starch, Stabilizers (Sodium Stearoyl Lactylate, Pectin, Carrageenan, Locust Bean Gum, Sodium Phosphate, Whey, Salt, Silicon Dioxide), Salt, Silicon Dioxide), Salt, Lactic Acid, Sorbic Acid (As A )), Pecans, Potassium Sorbate (A ), Contains Soybean, Egg, Milk, Pecan, Allergy Information: This Product Is Manufactured In A Facility Or On Shared Lines That May Also Produce Products Containing Tuna Fish, Wheat

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 9 ingredients that contain dairy.

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