Is Ruths Old Fashioned Pimento, Cheese Spread GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream
- cheddar cheese
- cheese sauce
- citric acid
- mitation salad cheese
- milk
- distilled vinegar
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Mitation Salad Cheese (Water, Partially Hydrogenated Soybean Oil, Starch, Whey, Casein,, Caseinate, Salt, Natural Flavor, Sodium Citrate, Sodium Phosphate, Sorbic Acid (As A ), Artificial Color, Lactic Acid), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Less Than 1/10 Of 1% Sodium Benzoate, Less Than 1/10 Of 1% Potassium Sorbate), Pimentos, Water, Sweet Bell Peppers (Bell Peppers, Water, Citric Acid), Cheese Sauce (Whey, Food Starch-modified, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Whey Protein Concentrate, Less Than 2% Buttermilk Solids, Sodium Phosphate, Cream, Lactic Acid, Yellow 5, Yellow 6), Spices, Potassium Sorbate (As A ), Contains: Soybean, Egg, Milk, Allergy Information: This Product Is Manufactured In A Facility Or On Shared Lines That May Also Produce Products Pecans, Tun Fish, Wheat
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 12 ingredients that contain dairy.
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Where to buy
Ruths Old Fashioned Pimento, Cheese Spread is available at 1 retailer
About this product
Spread · Spreadable