Is Ruths Salad, Chicken Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 5 ingredients that may not comply.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's a maybe for alpha-gal friendly

tricalcium phosphate to prevent caking
natural flavor with soy lecithin
polysorbate 80
dextrose
+1 more

tricalcium phosphate to prevent caking

Dietitian note

Calcium phosphate, monocalcium phosphate, and tricalcium phosphate all refer to a mineral salt that can be found in both rocks and bones. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

+1 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

Chicken (Fully Cooked Mechanically Separated Chicken Meat, Dark Chicken Meat, Chicken Broth, Salt), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Sodium Benzoate And Potassium Sorbate (Preservatives)), Celery, Dressing (Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch (Corn), Salt), Seasoning Blend (Soy Flour, Salt, Dextrose, Spice, Natural Flavor With Soy Lecithin, Spice Extractive, Less Than 2% Tricalcium Phosphate To Prevent Caking), Red Peppers (Red Peppers, Water, Citric Acid), Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Calcium Chloride, Alum, Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80), Vinegar.

Check Ruths Salad, Chicken against your own diets in the app.

Take it with you

Scan to open Ruths Salad, Chicken in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ruths Salad, Chicken in the Spoonful app

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Explore other diets

Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →