Is Ruths Salad, Chicken Alpha-Gal?

Ingredients

Chicken (Fully Cooked Mechanically Separated Chicken Meat, Dark Chicken Meat, Chicken Broth, Salt), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Sodium Benzoate And Potassium Sorbate (Preservatives)), Celery, Dressing (Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch (Corn), Salt), Seasoning Blend (Soy Flour, Salt, Dextrose, Spice, Natural Flavor With Soy Lecithin, Spice Extractive, Less Than 2% Tricalcium Phosphate To Prevent Caking), Red Peppers (Red Peppers, Water, Citric Acid), Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Calcium Chloride, Alum, Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80), Vinegar.

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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