Is Ruths Salad, Chicken Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

modified food starch

modified food starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken (Fully Cooked Mechanically Separated Chicken Meat, Dark Chicken Meat, Chicken Broth, Salt), Salad Dressing (Soybean Oil, Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Corn Starch, Egg Yolks, Salt, Sodium Benzoate And Potassium Sorbate (Preservatives)), Celery, Dressing (Water, High Fructose Corn Syrup, Distilled Vinegar, Modified Food Starch (Corn), Salt), Seasoning Blend (Soy Flour, Salt, Dextrose, Spice, Natural Flavor With Soy Lecithin, Spice Extractive, Less Than 2% Tricalcium Phosphate To Prevent Caking), Red Peppers (Red Peppers, Water, Citric Acid), Pickle Relish (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Salt, Xanthan Gum, Calcium Chloride, Alum, Sodium Benzoate (Preservative), Natural Flavors, Polysorbate 80), Vinegar.

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Often paired with Oat Free

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Soy FreeNo

No. This product is not soy free as it lists 4 ingredients that contain soy.

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