Is RW Garcia 3 Seed Kale Crackers Gluten Free?

Description
RW Garcia offers a variety of gluten-free snacks, including the 3 Seed Kale Crackers. These crackers are made with naturally gluten-free ingredients and are certified gluten-free, making them suitable for those with dietary restrictions. RW Garcia is committed to sustainability and uses 100% of the cooking oil it buys. The 3 Seed Kale Crackers are known for their satisfying crunch and addictive quality. This product is USDA Organic and Non-GMO Project verified, ensuring a high level of quality and integrity. Overall, RW Garcia's 3 Seed Kale Crackers are a delicious and healthy option for snack enthusiasts.

Description
RW Garcia offers a variety of gluten-free snacks, including the 3 Seed Kale Crackers. These crackers are made with naturally gluten-free ingredients and are certified gluten-free, making them suitable for those with dietary restrictions. RW Garcia is committed to sustainability and uses 100% of the cooking oil it buys. The 3 Seed Kale Crackers are known for their satisfying crunch and addictive quality. This product is USDA Organic and Non-GMO Project verified, ensuring a high level of quality and integrity. Overall, RW Garcia's 3 Seed Kale Crackers are a delicious and healthy option for snack enthusiasts.
Ingredients
STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, FLAXSEED, BLACK SESAME SEEDS, CHIA SEEDS, KALE POWDER, KALE FLAKES, SEA SALT, WATER, TRACE OF LIME. CONTAINS STATEMENT: SESAME SEEDS AND FLAXSEED.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


