Is RW Garcia 3 Seed Kale Crackers Low FODMAP?
Description
RW Garcia offers a variety of gluten-free snacks, including the 3 Seed Kale Crackers. These crackers are made with naturally gluten-free ingredients and are certified gluten-free, making them suitable for those with dietary restrictions. RW Garcia is committed to sustainability and uses 100% of the cooking oil it buys. The 3 Seed Kale Crackers are known for their satisfying crunch and addictive quality. This product is USDA Organic and Non-GMO Project verified, ensuring a high level of quality and integrity. Overall, RW Garcia's 3 Seed Kale Crackers are a delicious and healthy option for snack enthusiasts.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
RW Garcia offers a variety of gluten-free snacks, including the 3 Seed Kale Crackers. These crackers are made with naturally gluten-free ingredients and are certified gluten-free, making them suitable for those with dietary restrictions. RW Garcia is committed to sustainability and uses 100% of the cooking oil it buys. The 3 Seed Kale Crackers are known for their satisfying crunch and addictive quality. This product is USDA Organic and Non-GMO Project verified, ensuring a high level of quality and integrity. Overall, RW Garcia's 3 Seed Kale Crackers are a delicious and healthy option for snack enthusiasts.
Ingredients
STONE GROUND WHITE CORN, SUNFLOWER OIL OR CORN OIL, FLAXSEED, BLACK SESAME SEEDS, CHIA SEEDS, KALE POWDER, KALE FLAKES, SEA SALT, WATER, TRACE OF LIME. CONTAINS STATEMENT: SESAME SEEDS AND FLAXSEED.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.