Is Rw Garcia Organic Chili Cheese Corn Chips Gluten Free - 7.5 Oz Vegetarian?
Description
Bold, savory heat with pronounced tang; sturdy, crunchy chips offering a coarse, satisfying snap. Commonly eaten straight from the bag, used for dipping, or as a topping for salads and nachos. Reviewers often note consistent crunch, noticeable seasoning, and convenient portion size, with occasional comments on seasoning intensity and texture.
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Description
Bold, savory heat with pronounced tang; sturdy, crunchy chips offering a coarse, satisfying snap. Commonly eaten straight from the bag, used for dipping, or as a topping for salads and nachos. Reviewers often note consistent crunch, noticeable seasoning, and convenient portion size, with occasional comments on seasoning intensity and texture.
Ingredients
Organic Stone Ground Yellow Corn, Organic Sunflower Oil, Organic Safflower Oil, Organic Chili Cheese Seasoning (sea Salt, Organic Spices, Organic Cheddar Cheese ((organic Cultured Pasteurized Milk, Salt, Enzymes), Organic Nonfat Dry Milk, Organic Buttermilk, Salt, Disodium Phosphate), Organic Onion Powder, Organic Tomato Powder, Organic Cane Sugar, Organic Whey, Organic Garlic Powder, Natural Flavors, Organic Natural Flavor, Organic Extractives Of Paprika, Organic Yeast Extract, Lactic Acid).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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