Is RXBAR Nut Butter & Oat - Honey Cinnamon Peanut Butter, Dark Chocolate Peanut Butter GERD Friendly?
Description
Two varieties deliver warm spiced sweetness and deep bittersweet profile with creamy, spreadable consistency that can be slightly grainy. Consumers commonly use it on toast, stirred into hot cereal, blended into smoothies, baked into bars, or eaten by spoon. Reviews note pleasing flavor, convenient jars, and occasional thickness or sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- chocolate
- cocoa
- dark chocolate peanut butter: oats
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Description
Two varieties deliver warm spiced sweetness and deep bittersweet profile with creamy, spreadable consistency that can be slightly grainy. Consumers commonly use it on toast, stirred into hot cereal, blended into smoothies, baked into bars, or eaten by spoon. Reviews note pleasing flavor, convenient jars, and occasional thickness or sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
HONEY CINNAMON PEANUT BUTTER: Oats, honey, peanut butter (peanuts), egg whites, peanuts, pumpkin seeds, brown rice, avocado and/or high oleic sunflower oil, coconut sugar, oat fiber, sea salt, cinnamon, natural flavors. Contains peanuts and eggs. May contain tree nuts, milk, and soy. DARK CHOCOLATE PEANUT BUTTER: Oats, honey, peanut butter (peanuts), egg whites, peanuts, pumpkin seeds, brown rice, chocolate, avocado and/or high oleic sunflower oil, coconut sugar, oat fiber, cocoa, sea salt, natural flavors. Contains peanuts and eggs. May contain tree nuts, milk, and soy.
Check RXBAR Nut Butter & Oat - Honey Cinnamon Peanut Butter, Dark Chocolate Peanut Butter against your own diets in the app.
Take it with you
Scan to open RXBAR Nut Butter & Oat - Honey Cinnamon Peanut Butter, Dark Chocolate Peanut Butter in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
GoMacro Peanut Butter Chocolate Chip MacroBar®
HONEY NUT SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY & NATURAL ALMOND FLAVOR, HONEY NUT
GoMacro Double Chocolate + Peanut Butter Chips MacroBar®
Justin’s Organic Peanut Butter Cups, Dark Chocolate, 1.4 oz (Case of 12)
Justin’s Peanut Butter Cups, Organic, Dark Chocolate, Mini, 4.7 oz (Case of 6)
Where to buy
RXBAR Nut Butter & Oat - Honey Cinnamon Peanut Butter, Dark Chocolate Peanut Butter is available at 1 retailer
About this product
Protein Bar · Bar