No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is RXBAR Nut Butter Peanut Butter Almond Butter Vanilla - 1.13 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

The RXBAR Nut Butter Peanut Butter Almond Butter Vanilla 11.3 oz is a delicious and versatile snack. It can be enjoyed with fruit, toast, smoothies, protein shakes, or straight from the pack. This nut butter spread is perfect for snacks and can be eaten alone. It comes in convenient single-serve packs, with one 11.3 oz box containing 10 packs. Reviewers praise the taste of the peanut butter, calling it delicious and great for on-the-go. The almond butter is also highly recommended for its portability. The packets are a great size for on-the-go consumption. Reviewers also mention that the peanut butter is healthy, sweetened with dates, and does not contain cane sugar.

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Ingredients

Almonds, Egg Whites, Dates, Coconut Oil, Sea Salt, Natural Vanilla Flavor, Vanilla Beans, Natural Flavors

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

RXBAR Nut Butter Peanut Butter Almond Butter Vanilla - 1.13 Oz is available at 7 retailers

Whole FoodsH-E-BShopRiteTargetHy-VeeUnited SupermarketsAmazon

About this product

Nut Butter · Spreadable, Pouch

Flavor
NuttyVanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingBreakfastOn The GoDipping
Low FODMAP? RXBAR Nut Butter Peanut Butter Almond Butter Vanilla - 1.13 Oz | Spoonful