Is RXBAR Peanut Butter Chocolate Whole Food Protein Bars, Gluten-Free, 10 Ct GERD Friendly?
Description
Rich peanut butter and chocolate flavor is reported consistently, with a dense, chewy texture that some users call satisfying while others find firm or sticky; commonly eaten as an on-the-go snack, post-workout bite, or quick meal replacement; reviewers note portability and convenience but mixed opinions on sweetness and chewiness overall.
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Why it's not GERD friendly
- cocoa
- chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Rich peanut butter and chocolate flavor is reported consistently, with a dense, chewy texture that some users call satisfying while others find firm or sticky; commonly eaten as an on-the-go snack, post-workout bite, or quick meal replacement; reviewers note portability and convenience but mixed opinions on sweetness and chewiness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Peanuts, Egg Whites, Chocolate, Peanut Flour (Peanuts), Natural Flavors, Cocoa, Sea Salt.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
RXBAR Peanut Butter Chocolate Whole Food Protein Bars, Gluten-Free, 10 Ct is available at 2 retailers
About this product
Protein Bar · Bar