Is RxBar - Protein Bar - Chocolate Peanut Butter - Case of 12 - 1.83 oz. GERD Friendly?
Description
Chocolate peanut butter bars offer rich cocoa and nutty notes with a dense, chewy texture and occasional small nut fragments. Consumers commonly eat them as on-the-go snacks, workout fuel, or quick breakfast replacements. Reviews often note satisfying flavor, portability, and a slightly sticky, firm mouthfeel—opinions vary on sweetness and satisfaction.
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Why it's not GERD friendly
- cocoa
- natural chocolate flavor
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Chocolate peanut butter bars offer rich cocoa and nutty notes with a dense, chewy texture and occasional small nut fragments. Consumers commonly eat them as on-the-go snacks, workout fuel, or quick breakfast replacements. Reviews often note satisfying flavor, portability, and a slightly sticky, firm mouthfeel—opinions vary on sweetness and satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
dates, peanuts, egg whites, cacao, natural chocolate flavor, natural peanut flavor, cocoa, sea salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
RxBar - Protein Bar - Chocolate Peanut Butter - Case of 12 - 1.83 oz. is available at 18 retailers
About this product
Protein Bar · Bar