Is RxBar - Protein Bar - Chocolate Peanut Butter - Case of 12 - 1.83 oz. Low FODMAP?
Description
Chocolate peanut butter bars offer rich cocoa and nutty notes with a dense, chewy texture and occasional small nut fragments. Consumers commonly eat them as on-the-go snacks, workout fuel, or quick breakfast replacements. Reviews often note satisfying flavor, portability, and a slightly sticky, firm mouthfeel—opinions vary on sweetness and satisfaction.
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Description
Chocolate peanut butter bars offer rich cocoa and nutty notes with a dense, chewy texture and occasional small nut fragments. Consumers commonly eat them as on-the-go snacks, workout fuel, or quick breakfast replacements. Reviews often note satisfying flavor, portability, and a slightly sticky, firm mouthfeel—opinions vary on sweetness and satisfaction.
Ingredients
dates, peanuts, egg whites, cacao, natural chocolate flavor, natural peanut flavor, cocoa, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.