Is RxBar - Protein Bar - Chocolate Peanut Butter - Case of 12 - 1.83 oz. Low FODMAP?
Description
Chocolate peanut butter bars offer rich cocoa and nutty notes with a dense, chewy texture and occasional small nut fragments. Consumers commonly eat them as on-the-go snacks, workout fuel, or quick breakfast replacements. Reviews often note satisfying flavor, portability, and a slightly sticky, firm mouthfeel—opinions vary on sweetness and satisfaction.
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Why it's a maybe for low FODMAP
- natural peanut flavor
- natural chocolate flavor
natural peanut flavor
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Chocolate peanut butter bars offer rich cocoa and nutty notes with a dense, chewy texture and occasional small nut fragments. Consumers commonly eat them as on-the-go snacks, workout fuel, or quick breakfast replacements. Reviews often note satisfying flavor, portability, and a slightly sticky, firm mouthfeel—opinions vary on sweetness and satisfaction.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
dates, peanuts, egg whites, cacao, natural chocolate flavor, natural peanut flavor, cocoa, sea salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
RxBar - Protein Bar - Chocolate Peanut Butter - Case of 12 - 1.83 oz. is available at 18 retailers
About this product
Protein Bar · Bar