Is RXBar Protein Bar Peanut Butter Chocolate GERD Friendly?
Description
Compact snack bar offers nutty chocolate flavor with a dense, chewy texture and occasional chocolate pockets. Consumers commonly use it as a grab-and-go snack or after workouts. Reviews note convenient packaging and satisfying taste, while opinions vary on sweetness and firmness, with some describing it slightly dry or overly chewy.
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Why it's not GERD friendly
- cocoa
- unsweetened chocolate
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Compact snack bar offers nutty chocolate flavor with a dense, chewy texture and occasional chocolate pockets. Consumers commonly use it as a grab-and-go snack or after workouts. Reviews note convenient packaging and satisfying taste, while opinions vary on sweetness and firmness, with some describing it slightly dry or overly chewy.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates, Peanuts, Dried Egg-whites, Unsweetened Chocolate, Natural Flavours, Sea Salt, Cocoa. Contains: Eggs & Peanuts. May Contain Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
RXBar Protein Bar Peanut Butter Chocolate is available at 3 retailers
About this product
Protein Bar · Bar