Is RXBAR Whole Food Protein Bar, Best Seller Variety Pack, 6 Flavors (Pack of 30) Vegan?

Ingredients

Almonds, Peanuts, Cashews, Eggs, Coconut Egg Whites, Dates, Cacao, Cocoa, Chocolate, Sea Salt, Natural Chocolate Flavor, Natural Peanut Flavor, Natural Vanilla Flavor, Blueberries, Natural Blueberry Flavor, Coconut, Cranberries, Raspberries, Strawberries, Natural Raspberry Flavor, Natural Strawberry Flavor, Natural Flavors

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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