Is Rye bread w/seeds Wheat Free?

No. This product is not wheat free as it lists 3 ingredients that contain wheat and 3 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
wheat gluten
wheat starch
enriched bleached flour
malted barley flour
rye flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Rye Flour, Yeast, Wheat Gluten, Contains 2% Or Less Of: Caraway Seeds, Ground Caraway, Caraway Oil, Salt, Soybean Oil, Dextrose, Lactic Acid, Silicon Dioxide, Sodium Diacetate, Mono - And Diglycerides, Sodium Stearoyl Lactylate, Wheat Starch, Calcium Iodate, Azodicarbonamide, Enzymes, Ascorbic Acid, Calcium Propionate (A )

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